Melrose Boot Camp

Archive for the ‘Special Announcements’ Category

Please nominate us this year for Best of the North Shore 2012 by clicking the following link and writing us in as your vote!
Best Health Club

Thank you!!!

MBC is now offering evening boot camps! The boot camp takes place inside Trinity Church, 151 W. Emerson Street from 7-8 pm on Mondays and Thursdays. This is a “drop in” cash only class without pre registration.  Just show up ready to exercise, bring water (mat is optional).  Exact change is appreciated so we can get right to the workout:)

There will be no evening class on Memorial day Monday, May 28.

* discounted class cards available soon!*

If you are new to MBC,  please fill out the medical history/waiver form prior to class.  This only needs to be filled out once.  Also, please add yourself to our email list  if you are not already on it.

Thursday evening and weekend boot camps are paid for separately from our morning programs and personal training.  You are welcome to attend all options but will need to make the $10 payment upon arrival in order to participate in the Thursday drop in.

Please note that silent auction and raffle donations to schools and charitable organizations are only redeemable for our morning boot camp programs.  Please email Joy to redeem your prize and congratulations!

click here to send an email with any questions.

It is voting time again!

Melrose Boot Camp was voted Best Health Club locally as well as #1 regionally in the Reader’s Choice Awards for 2011.  Please take a few moments to vote again this year for MBC and your other favorite local businesses.  We truly appreciate your support!

Click here to vote

On January 21 I hosted a fitness fundraiser for the American Lung Association.  Thanks to your generous donations we raised nearly $400 for the American Lung Association.

Please watch the Julie Nolan Show on January 27th at 9 pm on MMTV as Julie invites Erin Hickey of the American Lung Association and yours truly, Joy fay, to talk about the upcoming Fight for Air Climb on February 4.  Interested in joining our stair climbing team or in supporting our fund raising efforts? click here.

Melrose Boot Camp Teammates Donate $500 to Emergency Fund

Home for the Holidays Fitness Fundraiser To benefit: The Mayor’s Emergency Fund

December 3, 2011 6:30-7:30 am at the Masonic Temple, 326 Main Street, Melrose, Ma.

Register in advance by emailing:

joy@melrosebootcamp.com

Update!  Thank you all so much for your enthusiastic participation and generous donations.  $500 was raised!!!

Energize your body, mind and spirit!

Fall is in full swing here at MBC!  I’ve been taking a little video here and there and have just finished up a sampler of some of the things that we’ve been up to.   Please check it out and let me know what you think!  

On September 8th I was asked to stop by Let’s Talk Sports over at MMTV to share some information about MBC with hosts Ron Sen and Ralph LaBella.  I’m in the second segment. It couldn’t have been a nicer interview and felt more like a conversation with a couple of friends than anything else.  Thank you Ron, Ralph and producer Jeff Maté for the opportunity!

A special notice form the race director~

We are sorry to announce that the Massachusetts DCR has determined we must postpone the Super Sunday 5K/10K race due to the recent snowstorms and Saturday’s weather forecast.

The race is tentatively postponed to Sunday Feb 13th, pending DCR approval which will take 24 hours. Upon confirmation of a new date, an email will be sent to all registered runners and volunteers with additional details.

We plan to allow runners to transfer their number to another person, however we can not refund entry fees.  While we will do our best to address all questions and concerns as fast as possible, please hold off until additional details are announced on Thursday.

Alain, Race Director

RACE – Run Against Cancer Events