Melrose Boot Camp

Archive for the ‘Events’ Category

Melrose Boot Camp Fitness Camp for 8-10 year old boys and girls

Meeting Monday through Thursday 9:30-12:00 for two weeks

June 18-june 28  $160

Trinity Church, 131 West Emerson Street

Kids will get moving with fun and energizing games that incorporate strength, agility and cardio-conditioning exercises. Yoga postures, meditation and music will also be a part of the program.  Healthy food choices will be discussed and a morning snack will be provided.

Children will have a blast, learn a few new things and, best of all, have active fun with friends!  MBC is passionate about helping children jump-start and maintain a healthy lifestyle, based on fun physical activity and smart nutrition.

This group is limited to 12 children for the safety and enjoyment of all.  Reserve your child’s spot today.

Name of Child

May 12, 2012 ~Boot Camp workout to benefit Wakefield Education Foundation

Fred Green field, Tremont St. Melrose

Suggested donation of $10 will be accepted upon arrival. Wear comfortable clothes and bring water.

Cash donations and checks accepted.  If paying by check, please make payable to Wakefield Education Foundation

Please reserve your spot in advance by emailing:

Joy@MelroseBootCamp.com

Boot Camp workout to benefit Housing Families Inc.

Trinity Church, 131 West Emerson Street, Melrose

Suggested donation of $10 will be accepted upon arrival. Wear comfortable clothes and bring water. Exercise mat is optional.

Cash donations and checks accepted.  If paying by check, please make payable to Housing Families Inc.

Please reserve your spot in advance by emailing:

Joy@MelroseBootCamp.com

Boot Camp workout to benefit cancer research at the Dana-Farber Cancer Insitute.

Suggested donation of $10 will be accepted upon arrival. Wear comfortable clothes and bring water. Exercise mat is optional.

Cash donations and checks accepted.  If paying by check, please make payable to Dana-Farber Marathon Challenge.

Please reserve your spot in advance by emailing:

Joy@MelroseBootCamp.com

See you on March 10!

MBC is now offering evening boot camps! The boot camp takes place inside Trinity Church, 151 W. Emerson Street from 7-8 pm on Mondays and Thursdays. This is a “drop in” cash only class without pre registration.  Just show up ready to exercise, bring water (mat is optional).  Exact change is appreciated so we can get right to the workout:)

There will be no evening class on Memorial day Monday, May 28.

* discounted class cards available soon!*

If you are new to MBC,  please fill out the medical history/waiver form prior to class.  This only needs to be filled out once.  Also, please add yourself to our email list  if you are not already on it.

Thursday evening and weekend boot camps are paid for separately from our morning programs and personal training.  You are welcome to attend all options but will need to make the $10 payment upon arrival in order to participate in the Thursday drop in.

Please note that silent auction and raffle donations to schools and charitable organizations are only redeemable for our morning boot camp programs.  Please email Joy to redeem your prize and congratulations!

click here to send an email with any questions.

Saturday Morning March 3, 2012:

7-8 am

Boot Camp workout to benefit the boys & girls club of Boston and in support of two of our teammates running the Boston Marathon this April: Stacey Suntken and Eric Bremberg.

Trinity Church, 131 West Emerson Street, Melrose

Suggested donation of $10 will be accepted upon arrival.  Wear comfortable clothes and bring water. Exercise mat is optional.

Cash donations and checks accepted.  If paying by check, please make payable to The Boys and Girls Club of Boston.

Please reserve your spot in advance by emailing:

See you on March 3!

Joy’s upcoming yoga classes for children at B Yoga Center!

On January 21 I hosted a fitness fundraiser for the American Lung Association.  Thanks to your generous donations we raised nearly $400 for the American Lung Association.

Please watch the Julie Nolan Show on January 27th at 9 pm on MMTV as Julie invites Erin Hickey of the American Lung Association and yours truly, Joy fay, to talk about the upcoming Fight for Air Climb on February 4.  Interested in joining our stair climbing team or in supporting our fund raising efforts? click here.